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Stop Snoring, Sleep Better: How SleepTight Helps You (and Your Partner) Rest Easy
Snoring may seem like just a nighttime nuisance—but it can have a serious impact on your health, your sleep quality, and even your relationships. Whether you’re the one snoring or the one lying next to it, those restless nights add up.
Why Do We Snore?
Snoring happens when air can’t move freely through your nose and throat during sleep. This causes the surrounding tissues to vibrate, creating that familiar (and frustrating) sound. Common causes include:
- Relaxed throat muscles
- Obstructed nasal passages
- Sleeping on your back
- Excess weight or alcohol consumption
- Sleep apnea (a more serious condition requiring medical attention)
Even if it’s not caused by a serious condition, chronic snoring can lead to daytime fatigue, headaches, and irritability—and let’s be honest, it doesn’t do any favors for your partner’s sleep either.
The SleepTight Solution
That’s where SleepTight by Dentemp comes in. This dentist-designed mouthpiece is an affordable, non-prescription way to reduce or eliminate snoring by gently repositioning your jaw to keep your airway open while you sleep.